Health
Recent posts
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Health
An Empathetic View of Angelina Jolie's Decision
I’ve lost count of the number of people who have approached me in person and through social media about my opinion of Angelina Jolie’s decision to have a prophylactic bilateral mastectomy...
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Health
How Much Added Sugar are we Consuming?
The topic of sugar is one of a great deal of interest in light of the continuing issue of obesity. A report from the Centers for Disease Control and Prevention, released earlier this mont...
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Health
Fitness 'n Fuel, a 30-Minute Full-Body Workout [VIDEO]
Are you having trouble finding time to get to the gym? Here's a full-body 30-minute workout with nutrition fueling tips to get you in shape. You always want to think about living a health...
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Blog Post
Is Preeclampsia a part of your story?
It’s a part of my story; and it’s why I’ve become a passionate advocate for a cause very near to my heart. On Saturday, May 18, The St. Louis Promise Walk for Preeclampsia features a...
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Health
Pastor’s Personal Weight Loss Journey Inspires City-Wide Health and Fitness Challenge
To many, losing weight is one of the hardest battles to fight in life. Dieting, exercising and keeping up it all in check can be extremely challenging. But the rewards that come from losi...