June 28th, 2014 (Saturday)
9:00 am - 3:00pm
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Give yourself a day for meditation. Experience the benefits of Chan practice throughout the course of one day (9:00 am – 3:00 pm). Learn how to apply methods of meditation and mindfulness while sitting, walking, exercising, working, eating, and during all other activities. The simple and relaxed schedule allows you to settle your mind while at the same time allowing you to maintain a constant silent awareness of your every activity. Whether you are new to the practice, or have years of experience, our retreats provide you an opportunity to renew your sense of stability and enhance your clarity of mind. This retreat also includes Chan Master Sheng Yen’s Dharma talks (DVD), guided meditations, and review of basic meditation methods such as breath awareness and total mind-body relaxation.
Limited 15 seats, registration required.
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Online registration: info.puremindcenter@gmail.com Please write: your name, contact phone number, amount of Buddhism/Meditation experience and if you will be participating in the half or full day program on your email.
Place: Pure Mind Center
7825 Olive Blvd., U. City, MO 63130
Tel: (636) 825-3889