Business & Tech

Mission Taco Joint Owner Shares 5 Fitness Tips

Sauce Magazine finds out how a man who owns four restaurants, and consults on several others, keeps everything in balance.

Sauce Magazine recently sat down with Mission Taco Joint co-owner Jason Tilford—though ‘sat down’ is probably the wrong term. The conversation focused on how he stays in shape, despite the many tempting dishes that pass through his kitchens every day.

Tilford shares his ‘guilty pleasure’ foods, and five basic tactics he uses to fit exercise and healthy eating into his busy lifestyle.

Check out Telford’s tips on Sauce Magazine.

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Tilford also operates Barrister’sTortillaria Mexican Kitchen and Milagro Modern Mexican with his brother, Adam. Last week the brothers signed a lease to move Barrister's to a new space in Clayton at 7923 Forsyth, St. Louis Magazine reports.

 

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